About PALEOPEAK
Reach peak performance in body & mind by living the Paleo lifestyle.
Get support from PALEOPEAK with health coaching & insightful information.
Hi Im Lisa,
thank you for visiting my site!
I am a Mother of two boys.
Passionate about tasty healthy food, a balanced lifestyle, digestive health and hormonal balance.
I love to travel through our beautiful homeland New Zealand, and am a lover of the creative, art and culture.
An Ambassador of organic (where possible on a realistic budget),
I try to live and teach my boys sustainability and anti-consumerism, with a back to the roots - do it like your great-grandparents did kinda living flow, all in balance with our modern gadgets.
I believe in live simple, be happy.
I love food, and the joy I get from a dinner table full of smiling faces when serving nourishing dishes to family and friends.
My personal quest for a healthy balanced, happy life, for me and my boys has led me to creating a paleo blog, my daily learnings are there to share.
As a child my parents set the foundations with a holistic life approach. I learnt by doing and was taught the basics of healthy sustainable lifestyle, close to nature and in tune with my body.
My career has taken me through the world of advertising where I worked as a freelance illustrator, moving to tutoring and further onto social and youth development. I became a professional art tutor, and it was during managing a youth centre, that I started applying my nutritional learning to the centres philosophy and programme. I got so much joy from cooking healthy nutritious food for the children attending - with astonishing positive behavioural side effects. Kids love good food, and with pride enjoyed the process of growing a rich garden, and preparing their own meals. My passion for nature pulled me into the great outdoors of NZ and in early 2015 a close friend and I launched Soul Trackers, which is all about good people, pristine New Zealand nature, easy access, and affordability.
Check out our page for more info
Now the time has come to follow my true passion and put my years of healthy cooking and nutritional/lifestyle research into a profession - I'm currently completing my paleo nutritionist diploma course with the centre of excellence. I have begun paleo Health coaching and the result is the launch of this nutrition & lifestyle website - Paleopeak.
I strongly believe that a balanced modern paleo-lifestyle is the way to live a happy and healthy life.
Enjoy!
Free Hug - Lisa
Meet the Personal Trainers
Hi,I’m Jeremy Cadman, a true kiwi, born and raised in Whangarei.
I later ventured to the big smoke of Auckland to pursue a career in the health and fitness industry, and to be amidst the chaos of city life.
Alongside my desire to better the wellbeing of my three beautiful children, my journey as a health and fitness coach began in 2011 - also as a pursuit of my passion of boxing and the ultimate test of willpower.
I have turned my life completely around from junk-food binging ways, and now believe my body is a temple (an epiphany I wish I had much sooner, but hey). I am now on track to the happiest and healthiest version of myself. “You cannot climb the ladder to success with your hands in your pockets” is a famous Arnold Schwarzeneger quote I live by, as ultimate happiness comes from within, and through the success of hard work.
My passion for health and fitness will inspire and motivate you to work hard and achieve those results fast. No matter how big the fitness or health goal is, I will guide you on your journey and show you how you can achieve anything you set your mind too.
I have a tough but fun approach to functional training that has proven to yield results fast while keeping boredom at bay and putting you one step closer to your personal goal.
As a health and fitness expert it is my duty to make sure you are provided with the correct personalised programme that suits your goals and capabilities. Whether it’s to improve fitness, lose weight, and gain lean muscle or to improve overall health I am here to help.
My Qualifications: National Certificate in personal training level 4 (reps registered).
