Family home, wrapped in greenhouse. Genius!
In Sweden a family designs a greenhouse to wrap around their home and warm it naturally. Charles Sacilotto and Marie Granmar’s home,...
Did you know about these 5 Health benefits of Asparagus?
One of the first foods that signal the start of spring is the appearance of fresh asparagus at local farmers’ markets and grocery stores....
Today is Universal Children's Day!
Today’s children are tomorrow’s scientists, politicians, doctors and teachers. Today’s children will inherit all of what humanity has...
The sneaky fat makers - what you need to know about sports drinks!
We all by now know, that soft drinks are bad for us, but what about a 'healthy' sports drink? I am standing in the drinks isle of the...
10 health facts you didn't know about sea salt
Sea salt is rapidly becoming more popular, as more and more people are learning about all the health benefits that the salt has to offer....
THE BEST weight loss option - my personal journey
How I lost 25kg in 6 months - without hunger or excessive exercise I am so passionate and convinced about the paleo way of life - because...
Why Paleo? What is this all about...
Lately, the paleo diet is featured in most health magazines, on TV and all the cross-fitters rave about it. But why? what is it about...
Make your own cheap & easy Probiotic
60 grams of home fermented sauerkraut (fermented cabbage) has more probiotics than a bottle of 100 count probiotic capsules. It was...
Kick that crappy feeling to the curb!
Do you feel uninspired? You read the quotes every day in your Facebook feed... be happy, show gratitude, be this, be that..... but you...
Don't be a hater ... how to love your job!
Do What you love. Your profession is a big part of your identity. You should feel pride and satisfaction after every working day. If this...
